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Hoop Classes

Fitness Hoop Classes

New Fall Sessions! Registration is open!

Get Fit and have Fun Hooping! fitness hoop 2

Not just for kids anymore! With adult sized and weighted hoops, hooping is an easy, fun and a fantastic way to get fit and lose weight. Do not own a hoop? No problem. Hoops available paired specifically for your body size and ability. Dress in comfortable clothes to allow you to move freely. No experience necessary and all body types welcome.




NEW HAVEN Spin Jam open to the Public

Once a month atAir Temple Arts

Edgewood Park, Edgewood Ave (corner of E.T. Grass Blvd) New Haven, Connecticut 06511
We meet to the side of the playground near the trees in the middle.
Next Spinjam September 19th 2017






Hamden Adult Education Hoop Class

8 Week Hoop  Class

Wednesday September 20- November 8

7:15- 8:15pm

2040 Dixwell Ave  Hamden, CT 06514
(203) 407-2040  Rm Cafe

To Register: Hamden Adult Education




Drop  In Hoop Class $15

7:30pm- 8:40pm

Monday Sept 11, Sept 18, Sept 25,  Oct 2

39 Putnam Ave, Hamden CT 06517




Can’t make hoop class or spinjam? Book a private lesson in a variety of Flow Props. To get a one on one instruction. Or open it up to a group of friends and make it a fun social activity while getting fit and having fun.

Also available for Birthday parties, Bachelorette parties, girls night, moms nights, graduations, or your next event.