Fitness Hoop Classes
New Winter Sessions! Registration is open!
Not just for kids anymore! With adult sized and weighted hoops, hooping is an easy, fun and a fantastic way to get fit and lose weight. Do not own a hoop? No problem. Hoops available paired specifically for your body size and ability. Dress in comfortable clothes to allow you to move freely. No experience necessary and all body types welcome.
NEW HAVEN Spin Jam open to the Public
Once a month atAir Temple Arts
Hamden Adult Education Hoop Class
8 Week Hoop Class
Wednesday February 1st- March 29th (with one week off for winter break)
2040 Dixwell Ave Hamden, CT 06514
(203) 407-2040 Rm Cafe
To Register: Hamden Adult Education
Can’t make hoop class or spinjam? Book a private lesson in a variety of Flow Props. To get a one on one instruction. Or open it up to a group of friends and make it a fun social activity while getting fit and having fun.
Also available for Birthday parties, Bachelorette parties, girls night, moms nights, graduations, or your next event.