Hoop Classes

Get Fit and Have Fun Hooping!

Fitness Hoop Classes in New Haven & Hamden, Connecticut:! Registration is open!

Not just for kids anymore! With adult sized and weighted hoops, hooping is an easy, fun and a fantastic way to get fit and lose weight. Do not own a hoop? No problem. Hoops available paired specifically for your body size and ability. Dress in comfortable clothes to allow you to move freely. No experience necessary and all body types welcome. We offer classes in New Haven, Hamden, Milford, North Haven, Amity, Branford, North Branford, Norwalk, and MORE in Connecticut, trials state area of New York, New Jersey, and New England in Massachusetts, New Hampshire, Vermont, Maine, Massachusetts, Rhode Island, and more.

Lady Blaze fitness and dance hoop lessons

NEW HAVEN Spin Jam open to the Public

check out our Facebook group NEW HAVEN SPINJAM for dates and locations.

New haven spinjam


Hamden Adult Education Hoop Class


Hula Hoop Dance and Fitness

Hula Hoop Dance and Fitness is fun and easy to do. Burn 300- 500 calories an hour and have fun doing it. We will focus on core, endurance, and toning. Hula hoops are available to pur-chase for $30 or to borrow if you don't have your own. Comfortable clothes suggested.

LB Stein 8 wks Resident $96 Non-resident $101Feb 6 #1608H HHS Cafeteria Wed., 7:15-8:15 pm

Beyond Beginner Fitness Hoop

Learn to hone your hoop skills and learn all the cool tricks you always wanted to know. Must know basic hooping or have taken a basic hoops class. We will building off of basic waist/off body hooping. Comfortable clothes suggested.

LB Stein 4 wks Resident $48 Non-resident $53Apr 10 #1633H HHS Cafeteria Wed., 7:15-8:15 pm


Teen Hula Hoop Class - Code 229083-03 - Ages  8-14

Mon / 3:30-4:30 p.m. / 5 sessions / Apr 15 - May 13

Members $100 Non-Members $115


Get your own private lesson with Lady Blaze. specializing in hoops! But also learn several other flow arts or take a safety course.

Lady blaze teaching children flow arts, and making sock poi