Get Fit and Have Fun Hooping!

Think hooping is just for kids? Think again! With adult-sized and weighted hoops, this fun, engaging activity is an excellent way to get fit, build strength, and enjoy movement. Don’t have your own hoop? No problem! We provide hoops tailored to your size and skill level.

Dress comfortably, get ready to move, and let loose—no experience necessary, and we welcome all body types. We offer classes across Connecticut, including New Haven, Hamden, Milford, North Haven, Amity, Branford, and Norwalk, as well as throughout the Tri-State and New England areas, covering New York, New Jersey, Massachusetts, New Hampshire, Vermont, Maine, and Rhode Island.

Come hoop with us and feel the joy of movement!